Dr. Deepak Thakur Receives Desh Ratna Award for Pioneering Research on Sleep & Mental Health

New Delhi 29 April 2025 — In a landmark recognition of groundbreaking research and public service in the field of mental health, Dr. Deepak Thakur, a highly respected clinical psychologist, researcher, and mental health advocate, has been conferred the Desh Ratna Award. This prestigious honor celebrates his exceptional contribution to psychological science, particularly his recent study titled:

"The Sleep Crisis Among Indian Corporate Professionals and Its Cognitive Consequences"

This critical research, hailed as a wake-up call for India’s workforce, dives deep into how chronic sleep deprivation is silently affecting corporate professionals—impairing attention, emotional regulation, decision-making, and overall cognitive health. In an era of relentless work culture and glorified overexertion, Dr. Thakur’s work underscores the urgency of repositioning sleep as a vital pillar of wellness, both in policy and practice.

A National Contribution: New Book Launched
On the occasion of the award ceremony, Dr. Thakur also unveiled his new book:
“The Hidden Mechanics of Sleep” — a science-backed, reader-friendly guide that decodes the biological, psychological, and lifestyle dimensions of sleep.

The book is expected to serve as a key resource for working professionals, educators, students, parents, and mental health practitioners, offering practical solutions for restoring healthy sleep and improving brain function.

“Sleep is not a luxury—it's a biological necessity. This book is a toolkit for modern India to reclaim rest, focus, and resilience,” said Dr. Thakur at the launch.

Mental Health Advocacy: Project Aaina
Beyond academia, Dr. Thakur is the founder of Project Aaina, a nationwide mental health movement that gained widespread recognition during the COVID-19 pandemic. Under his leadership, Project Aaina provided free psychological counselling to over 1,000 individuals across India during one of the most emotionally turbulent periods in recent history.

From tackling anxiety and grief to addressing burnout and emotional fatigue, his initiative became a lifeline of support for individuals from all walks of life.

A Desh Ratna for the Mind & Nation
The Desh Ratna Award, one of the country’s highest civilian honors in public service and innovation, is awarded to individuals whose work creates tangible, lasting impact on society. Dr. Thakur’s dedication to scientific literacy, public health, and compassionate outreach positions him as a true trailblazer in modern Indian psychology.

At Bhart News, we proudly celebrate Dr. Deepak Thakur’s commitment to mental wellness, academic excellence, and humanitarian service. His work is not just transforming minds—it’s shaping a healthier, more self-aware India.

Congratulations, Dr. Thakur. Your research and resolve are lighting the path to a more mindful nation.